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Chest Workout

Grow your chest at any gym. Make sure to do this routine for 1 month. This workout is part of your PUSH routine.

Flat Bench Press
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3 Sets | 12 Reps

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Middle Cable Crossover

3 Sets | 12 Reps

Flat Dumbell Press
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3 Sets | 12 Reps

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Landmine Press

3 Sets | 12 Reps

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